Just a Little Stressed

I finally had a stress dream about the Blue Ridge Marathon last night.  In my dream, I was late to the start, I was wearing the wrong clothes (including a sweatshirt!), and I was worried that I shouldn’t even start since the race started 20 minutes ago and I was “so slow” that I was sure I’d not make the time cut off (which is 7.5 hours, btw). Throughout the dream there were actual, literal signs that reflected the true stressors that I’m working through right now.  Uh, Dr. Freud, your slip is showing….

I’ll admit that I’m not handling things well right now.  I’ve spent a lot of time crying.  I missed my workout yesterday.  I’m tempted to just throw my hands up in the air and walk away from it all.  (I’ll admit that I am more than tempted by that last one.)

So not healthy.

So, what can I do?

I can eat well.

 

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Dinner – pork egg roll in a bowl with sauteed mushrooms and broccoli
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Having fun with my shakes – my version of Mexican “hot” chocolate!

I’m feeling antisocial but I can kick my own butt in classes.

bootcamp
Fun in this morning’s bootcamp

I can support others.  Even though I don’t really feel like it and the weather will be rough, I will be out spectating at the DC Rock n Roll half marathon tomorrow (sorry, the marathon starts too early for me to get there with Little Runner).  The weather will be gross so they will need extra love.

I can try to get out and enjoy some nature.  Granted, that was easier when it was 70 earlier in the week but I still plan on my lunch walks in the rain.  My goal is to find something pretty or amusing during each walk.

So, that’s my plan of attack for the next few days until I figure this shit out.  Burning the ground and salting the earth is still SUPER tempting but I’m trying to save that for a last resort.  We shall see.

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One thought on “Just a Little Stressed

  1. My workouts have sucked a lot the last two weeks, I have missed a number of them. I’m hoping this week will be better!

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