Meh. I ran. Mostly on the treadmill. The most exciting part is that Month 3 is done! Only 6 more weeks to go!
Sunday: 13 miles of two loops with various members of my running group. These “takes a village” runs are freakin’ genius!
Tuesday: 3 horrible treadmill miles
Wednesday: 5 great treadmill miles
Thursday: rest, again
Friday: Swim! 2100 yards of endurance work and I didn’t die! I wasn’t able to complete the entire workout but only because we ran out of time. I was very happy to not have to modify due to my breathing problems. Also, my form is definitely improving and I’m not slapping the water as much.
Saturday: 5 easy treadmill miles at race pace. I love my race pace.
Miles for the week: 26
Total training miles: 326.9
Miles for the year: 130
My next report will be better 🙂