Today was a good day.
I had problems with my run last night and was feeling a bit sorry for myself this morning. Luckily, I had already made plans to run with a group who calls themselves the Goldilocks crew – not too fast and not too slow. I see their posts every week while I am sitting at my desk so I knew I had to check out their run on one of my rate days off.
I was so glad that I did! We did 5 miles of intervals along an interesting trail and even had a photo op in a teepee! This was a super fun group of ladies and I am so glad that I was able to join them today. My funk was definitely gone by the end of our run!
After a quick shower it was time for the reason I took leave – Thanksgiving lunch with Little Runner! The food wasn’t stellar but the company was top notch 🙂
It may not have been super exciting but it was very, very good.