Yesterday was National Running Day so I took the dog out for an easy 3 miles. Before I did, I decided it would be a perfect time to start breaking in my new kicks in preparation for marathon training that starts on Sunday. I mentioned before that I try to find good deals for my running gear and these shoes – in my model and size – were significantly discounted because of their unusual color. Behold, my Purple People Eaters (PPE)!
As I was lacing them up, I was thinking how… unusual they look. I mean, they are REALLY bright! A little fugly, even. But then I thought that these shoes are going to see me through a lot of training and my first marathon! Suddenly, they were the most wonderful shoes I have ever seen!
The dog and I then did a spectacular, Garmin-less, joyful run! We hit the hills strong – true story, I used to breath so hard on one hill that my hands would go numb and I would start considering the possibility that I was stroking out – and took a couple of breaks to roll in the grass and act stupid (him more than me). Don’t get me wrong, I did breath hard and sweat and work but I felt so strong and happy!
(I am a big fan of the Run Like a Mother and Train Like a Mother books and the authors. Even if you aren’t a mother, there is a ton of good advice for how to manage training and your real life. They have a very active blog, message boards, Facebook page, and they also do weekly podcasts. They “hosted” a virtual 5K on Mother’s Day – women trained beforehand using their training plan and then the authors released a special hour long podcast to accompany the runners. I’m finally listening to it now and let me tell you, it is awesome! It is a very empowering broadcast that focuses on finding your joy in running and it is very encouraging to those who are struggling or just starting out. Plus, the ladies share some of the favorite running tunes so it has a nice track to go with it. I highly recommend you give it a listen and I know I will relisten to it a couple of times.)
A lot of the messages that I heard on the podcast were replaying in my head on my run yesterday. About how I was doing something that the majority of American’s would never dream of doing just by lacing up my shoes. How my pace doesn’t matter but the fact that I keep trying does. How I need to find joy in my run and not let it become drudgery. All of these things keep going around in my mind and I found my pace was good, my form was good, and I had a smile on my face the entire time. It’s so easy to become fixated on the numbers on your watch and your age group standing but at the end of the day, the fact that you did it is all that matters. I thought that was a great reminder on National Running Day! “Run Happy“, indeed!